Client News - Milton Keynes
A Personal Best For Cancer Research
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After months of dedicated training and fundraising Bodybank personal training clients Dee Smith and Rachel Espinosa complete the race for life 10k and raise over £1000 for cancer research. personal trainers milton keynes
They both would admit to not being huge fans of long distance running but week by week they showed the motivation to get out there and build up the miles and the results have been fantastic. personal training milton keynes
The more they ran the better they got, the better they got the more they enjoyed it. It just goes to show what you can achieve when you put your mind to it. With a personal best finishing time of 55mins I can officially say they have caught the running bug and are already planning their next challenge.
If your looking for an expert Personal Trainer in Milton Keynes contact us now.
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Milton Keynes Marathon Mum 2010
Just 18 months after having her first child Bodybank client Sue Hill completes the 2010 London marathon and raises £1000's for charity. personal trainer milton keynes
Sue has done amazingly well, she lost nearly three stone while training with us and showed great determination to keep the training going through those cold winter nights. personal trainers milton keynes
We focused on Sue's nutrition, Leg strengthening and core stabillity work along side the running she was doing in her own time. The hard work paid off and Sue is still maintaining her weight and is looking and feeling better than ever.
Well done Sue, what an achievement. personal training milton keynes
If your thinking of training for an event contact us now and our personal training team will be happy to help you.
Sonya's Kilimanjaro challenge
"I signed up to the challenge of climbing Kilimanjario as a complete novice! Orginally I had been doing my own training but was aware that I needed a personal training plan to ensure I was fully prepared for the event.
Before meeting with John I had discussed my requirements with several other trainers none of whom seemed capable. I then met with John and explained what I needed out of my sessions. He was professional (with a good sense of humour), clearly knowlegeably and most importantly, he listened. John went away with the trekking details and quickly devised a personal week-to-week training plan. The training regime was even worked around my commitments to ensure it was totally achievable. Incorporated within the training plan was an essential nutritional guide. personal trainer milton keynes
John has made himself available whenever I've had concerns or wobbles regarding my preparation. Above all, he has been key in me feeling prepared to embark on Kilimanjario. I couldn't recommend him more."
BodyBank Personal Trainer Milton Keynes, John Hastings- What an achievement Sonya, you executed the training plan perfectly and breezed up that mountain when others struggled. I'm really proud of all the hard work you put in and the money you raised for charity,great job. Bring on Everest!!
personal trainers milton keynes
Sophie & The Grim Challenge
You have to run, crawl and wade through this action packed 8 mile off road fitness challenge & this is just the type of event that BodyBank Personal Training Client ,Sophie Green, loves to compete in.
Battling the freezing cold told temperatures Sophie completed the course with ease and even told me afterwards that she could have done it twice over. This is a great testament to the hard work Sophie has put in with her nutrition and personal training.
During our last few months of training with Sophie we've seen great improvement in her fitness and general health. The injuries have cleared up as a result of the muscle balance training plus the weight and body fat has dropped off aswell. Sophie is now eating more, sleeping better and enjoying the benefits from her increased energy levels. It's really great to see our fitness and nutrition programmes producing these kind of results.
I look forward to hearing what crazy event Sophie has got planned next, she must be mad lol !!!
Contact us first if your looking for a personal trainer in Milton Keynes. As you can see we've helped lots of people achieve all sorts of goals and challenges and look forward to helping you achieve yours. Start today and fill out our contact form now.
Contact a BodyBank Personal Trainer in Milton Keynes by clicking here
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